What I eat during busy days: quick, easy, healthy meals from a nutritionist.
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Here’s what I eat for breakfast, lunch and dinner as a French nutritionist. I show you what I eat during busy days so you’ll be seeing quick and easy meals! When you’re very busy and don’t have the time to cook long elaborate meals, it’s important to learn to make quick easy healthy meals! Hopefully this video of super easy meals will give you some ideas on how to do that.
Hope you enjoy this what I eat in a day and that it gives you some insight into what a nutritionist’s plate looks like on a busy day!
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Healthy eating for beginners:
What I eat in a day playlist:
Typical French meals:
How to create a healthy plate:
How French women don’t get fat:
▹ The camera I use:
Music by frumhere – thoughts in colors –
Music by Jess Josie Lee – If –
Music by Nathanie – Who Do I Call? –
Music by Chinsaku – Blossom –
All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!