One of the things that my Code Red Lifestyle is famous for is the incredible results you can get simply by fixing your diet! So, what can I eat on Code Red diet? Find out the list of things we do and don’t eat by watching this video!
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Watch And Enjoy!
Cristy Code Red
Key Moments In This Episode
00:00 Intro & Summary
00:40 What You Need To Understand About Food
02:13 What We Eat On The Code Red Lifestyle
04:08 What We Avoid On The Code Red Lifestyle
05:12 Why Cheese Is Limited In The Code Red Lifestyle
06:29 Other Important Factors That Affect Weight Loss
07:30 Learn More About The Code Red Lifestyle
What To Watch Next
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About Cristy Code Red
Cristy Code Red Nickel is an author, speaker, and celebrity nutritionist. Since 1994, she has helped thousands lose weight by eating real food.
In 2003, Cristy was ranked #2 in the world as a professional boxer. She was named one of the Top 3 Most Dangerous Females on the Planet by The Ring magazine, which landed her a coaching role on MTV’s hit series MADE.
In 2008, Cristy was awarded New York’s Best Trainer by Allure magazine.