Weight Loss Recipes | Healthy Diet Recipes | Sorghum/Jowar Recipes | Weight loss recipes in Hindi

Weight Loss Recipes | Healthy Diet Recipes | Sorghum/Jowar Recipes | Weight loss recipes in Hindi

IGREDIENTS & NUTRITION VALUE ( SERVES 2-3)
1/2 +1/4 cup jowar flour- 327 cal
1/4 cup besan – 89cal
1/2 cup bottle gourd – 7 cal
2 tbsp carrot – 8 cal
1 onion – 28 cal
1 tsp coconut oil – 41cal
salt to taste
fresh coriander
pinch of asafoetida
mustard seeds
green chilli
turmeric powder
eno (fruit salt)
ginger garlic paste

per ball – 41.66 cal
total calories – 500 cal
total protein – 14 g gram
total fats – 9.2 gram
total carbs – 92 gram
total fiber – 12 gram

Useful Links-
JOWAR FLOUR
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest

Phone Which I use to make my youtube videos

ttps://amzn.to/33Cso3R
Laptop I use

Desktop I use

DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Canola Cooking Oil

Extra Virgin Olive Oil

Cold Press Virgin Coconut Cooking Oil

Tata Sampann Moong Dal

DiSano Apple Cider Vinegar for weightloss

Gluten Free Rolled Oats for weightloss

Stevia Sugar Free Sachets for weightloss

Jaggery Powder for weightloss

Safola honey for weightloss

Millets for weightloss

Quinoa for weightloss

Tata rock salt for weightloss

Brown rice for weightloss

Wheat Dalia for weightloss

Green coffee beans for weightloss

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

https://amzn.to/33Cso3R

8. Laptop I use

Desktop

9. My mic

https://amzn.to/2PyDZIS

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