Plant Based Acronyms and Q&A Tami & Tom Kramer – Nutmeg Notebook Live #116

Whole Food Plant Based Lifestyle Hang Out and Q&A- With Tami Kramer and Tom Kramer – Nutmeg Notebook Live #116
Join us for a discussion of our commonly used and sometime cryptic plant based acronyms that we toss around in our WFPB discussions and recipes. Lets call them PBA’s which stands for Plant Based Acronyms! of course everyone will know what that means. :-).

#wholefoodplantbased #healthyvegan #oilfreevegan #plantmilk

Links for items mentioned in this video
Gustavo Tolosa Facebook Book club post

JOI Plant Milk concentrate –
Use code NUTMEG for 10% off.
Go Straight to the Oat Milk Powder here –
Use code NUTMEG for 10% off.

AMAZON LIVE VIDEO from last week — includes a Caesar Dressing– demo (at about the 60 minute point)

Links for our favorite vendors.f

Please visit our Amazon Store to see what we use in the Nutmeg Notebook kitchen and more.


use discount code “nutmeg” for 10% off savings

Beet Boost by NutriGardens (15% Discount when you use this link and enter code ” NUTMEG15 “)

Well Your World

JOI Plant Milk concentrate –
Use code NUTMEG for 10% off.

Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna)

Mama Sezz prepared whole food plant based meals and Oil Free options

VitaMix USA

Mealthy Kitchen Appliances

Use our code “nutmegnotebook” to receive $10.00 off orders of 69.95 or more.

Super Cubes

Register in the pop up for their newsletter and receive a code for 10% off your first order.

AeroGarden (AeroGrow) Indoor Herb Gardens

WellBean Bars – use code “nutmeg10” for 10% off your order

PSA – You can get the Health Science Magazine with your NHA Membership (National Health Association)

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The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

#wholefoodplantbased #weight loss #nutmegnotebook #healthyweightloss

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