nut butter chocolate pots #short #aroundtheworld #youtubeshort #keto #diet #healthy #ketomeals

Nut Butter Chocolate Pots 🍫🤤 super easy, 6 ingredients and totally gluten-free & vegan!! Who would demolish these right now?!

🛒 Ingredients (makes 2)⁣

▪️6 Tbsp oat flour (gluten-free oats)⁣
▪️6 Tbsp cacao powder⁣
▪️3 Tbsp maple syrup⁣
▪️1 tsp baking powder⁣
▪️Pinch salt⁣
▪️130-140ml milk of choice (I used almond)⁣
▪️2 tsp nut butter (1 in each ramekin)

1️⃣ Firstly blend your oats into a flour (do about 1 cup or 100g so you have more oat flour for another day)
2️⃣ To a mixing bowl add 6 tbsp of the oat flour + cacao powder + maple syrup + baking powder + salt + milk and mix (if it’s a little thick depending on brand of milk add a little more)
3️⃣ Now add a tsp of nut butter to each ramekin and pour in the chocolate sauce
4️⃣ Bake at 200C (390F) for 10-12 minutes (quite dependent on how hot your oven runs for me it’s 10 minutes)

FAQ’s

➡️ Can I use other flour? I think something like almond, buckwheat and plain gluten free flour should work although I haven’t tested them
➡️ Can you microwave them? Yes, around 40-60 seconds should do it but again you will need to test this
Thanks to healthylivingjames for this delicious chocolate pot idea!
#short #aroundtheworld #youtubeshort #keto #diet #healthy #weightlose #ketomeals #chocolate #butter #nuts

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