Keto Chicken Nuggets

These Keto Chicken Nuggets are an easy recipe that can be made in 30 minutes. The nuggets are crispy on the outside, tender on the inside, and full of flavor. They’re made using canned chicken and are breaded in crushed pork rinds before being baked in the oven. #realbalancedblog #ketochickennuggets #cannedchicken

View the full recipe here:


Low-Carb Baked Chicken Nuggets —
crispy breading and perfect for a quick family dinner. Here's how I make them. To a mixing bowl add canned chicken, shredded mozzarella,
ground sunflower seed meal, an egg and spices And mix that all together with an electric mixer. Then in a shallow mixing bowl, whisk together
crushed pork rinds and cayenne pepper Before scooping out some of the chicken mixture
and forming it into a nugget. Gently dip and coat all sides of the nuggets
in the crushed pork rind mixture And place on a baking sheet. Bake at 450 degrees for seven minutes
before flipping each nugget over, Sprinkling on the remaining crushed pork rinds and 
then baking again for an additional six minutes. Serve with your favorite dipping sauce and enjoy! [Cheerful music continuously plays then fades]