Joel Fuhrman, MD – Eating And Cooking To Avoid Heart Disease And Cancer: Practical Application Of

Joel Fuhrman, MD – Eating And Cooking To Avoid Heart Disease And Cancer: Practical Application Of Nutritional Excellence

Joel Fuhrman, M.D.


• Book – The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods.

Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. He serves as President of the Nutritional Research Foundation.

#JoelFuhrman #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition

0:00 The Modern Diet Is So Fattening That You Have To be Sick To Be A Normal Weight
13:05 The Secret To Living To 100 Years Old
22:05 The Way To Actually Age Backwards
35:29 How To Get More Protein Adequacy
42:47 Why Lunch Is The Most Important Meal Of The Day
52:21 The Most Powerful Weight Loss Secret

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