Find out how and why I don’t use oil in my cooking in this video! I talk about the health implications and show you how I make crispy fries, stir-fries and sauces without any added oil. Comment down below and let me know what you thought.
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)
USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
LEBERT DIP BARS (SIMNETT40 for $40 off!)
LINKS ON OIL
Healthy Oil-Free Sauce Recipes
Dr. Esselstyn on Oil’s effect on Endothelial Cells
Mic The Vegan – Oil, The Vegan Killer
Dr. Klaper – Olive Oil Is Not Healthy
Olive Oil & Arterial Function
Mediterranean Diet & Oil
Study I showed on oxidation of oils
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PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: