Homemade KETO Buns | PSMF Bread Recipe | Nut-free

This easy to make Keto bread / keto bun recipe is a game changer if you are missing eating bread and sandwiches on your keto diet!

I found the original basic recipe by Maria Emmerich, called Protein Sparing Wonder bread:

I follow her exact recipe EXCEPT: I use unflavored Whey protein powder instead of egg white powder, and I added a few egg yolks. I like to make the buns instead of the loaf bread, but you could easily make this in a loaf pan.

Watch this video to see how these turned out!

Please comment below if you try this recipe and let me know how you like the buns!

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