Home Made Muesli Bars (Healthy and Refined Sugar Free Recipe) aka Granola Bars
This beauty is in my new desserts cookbook called “Celebrate Your Sweet Tooth Naturally” (coming soon). A recipe book that’s filled with glorious food porn and wonderful sweet recipes that don’t contain white sugar, dairy milk butter and all the other rubbish out there that’s passed off as food..
Muesli Bars are simple to make and are easy on the skill set. In other words my non-cooks pull this beauty off with ease.
150g raw almonds
100g raw walnuts
25g chia seeds, ground
1/2 tsp cinnamon powder
75ml maple syrup
55ml coconut oil, melted
70g almond butter
A pinch of salt
Preheat your oven to 130C / 266F.
Add almonds, walnuts, and sultanas to your food processor and pulse 10 times.
Add the chia, oats, and cinnamon powder and pulse again but don’t overmix.
Transfer to a large bowl and set aside.
In a small pot, add the maple syrup, coconut oil, almond butter, and salt, and heat on low until melted and combined.
Add to the dry mixture and stir to combine.
Transfer to a 27.5cm x 18cm x 3cm rectangle tray lined with baking paper.
Distribute the mixture evenly, place a sheet of baking paper on top of the mixture and press hard with another tin of the same size.
Make the bar lines (otherwise, it will be hard to slice into bars later) and then bake for 25 minutes.
Leave to cool a bit, slice into bars and then allow to cool completely.
Store in the fridge for up to 2 weeks. (Good luck with that! LOL ;))
Makes: 9 bars
Prep time: 10 mins
Baking time: 25 mins
Veg, V, C, RSF, V
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