Are you worried about getting enough calcium on a vegan and gluten-free diet? This Easy thick vegan yogurt recipe is for you. This vegan yogurt is dairy-free, nut-free, and soy-free. In my previous videos, I have talked about sesame seeds and finger millet. These are a great source of protein, calcium, and other vitamins and minerals.
I will use these two ingredients for making vegan yogurt. This vegan yogurt is thick, creamy, and delicious. It provides more calcium than regular yogurt. Later in this video, I will also share a quick cookie recipe from the discard.
I’m a dietitian, medical researcher, mom, and home cook. This channel is to share my healthy eating ideas based on various researches in the food world. Questions concerns and comments are welcome. Stay tuned for more healthy diet videos. Thanks for watching it. If you liked this video, make sure to subscribe for more.
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