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Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she orders food at restaurants, shops for organic food at health food stores, compassion for animals, environmental gains, friendships and more. Visit Whitney’s website to learn more about the vegan lifestyle and what you can do to live in better harmony with yourself, the animals and our planet.
Produced by Larry Cook, author of The Beginner’s Guide to Natural Living.
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